Rhythm & Roam with Benefsheh, Paul, & Trecia

Release Date: August 20, 2026 What happens when life hits reset at 50 and you answer with a passport instead of fear? In this episode of Rhythm & Roam, Tina shares how a series of life-changing moments pushed her to rebuild from the ground up through solo travel. We talk about identity, reinvention,...

Release Date: August 8, 2026 What happens when a 27-year educator packs up her life and moves permanently to Mexico? In this episode of Rhythm & Roam, hosts Benefsheh, Paul, and Trecia sit down with Queen D. Michele, author of Considerations: A Guide for Moving Abroad, to unpack her decision to beco...

Released: July 24, 2026 Mindful travel, meditation for anxiety, and navigating culture shock. This episode of Rhythm & Roam dives into all three. Hosts Benefsheh, Paul, and Trecia sit down with Katie Krimitsos, founder and CEO of the Women's Meditation Network and creator of the new podcast "Meditat...

🌐 RhythmAndRoam.com 🎧Listen on Spotify, Apple Podcasts, or your favorite streaming app! 🌍 Follow @RhythmRoamBPT on Instagram & Facebook for more cultural insights and behind-the-scenes moments. 🔗 Discover more travel stories and resources at www.rhythmandroam.com 📦Buy our Book: "A Passport Knuc...

Air Date: July 9, 2026 Planning a mission trip, church group travel, or student outreach abroad? This episode is your blueprint. In this episode of Rhythm & Roam, we talk with Dr. Joy, CEO of Butler Travel, about what really happens behind the scenes of international group travel and what churches, ...

Air Date: June 25, 2026 We sit down with David Beckemeyer, host of the Outrage Overload podcast. David’s cultural journey happens through dozens of conversations with everyday people, revealing the isolation, caricatures, and fact gaps that keep us divided. We dig into the ‘business of outrage,’ sto...

Released: June 11, 2026 We sit down with Australian hiker, writer, and educator Belinda Coker, who spends up to eight months a year walking across regions and countries on long-distance trails. She shares how moving slowly through towns and villages reshapes her understanding of culture, identity, a...

Air Date: May 28, 2026 Step into a crowded Irish pub, the fiddle starts, the pints are flowing… and you're wondering if it's okay to clap, sing, or join in. In this episode of Rhythm & Roam, Benef, Paul, and Trecia sit down with Irish fiddle player, podcaster, author, educator, tour guide, and arts ...

Air Date: May 13, 2026 In this episode, we sit down with Renae Ninneman, founder of Going Beyond Tourism and CulturalQ, to explore what it really means to develop cultural intelligence (CQ). We go beyond surface-level awareness to unpack how CQ shapes how we travel, connect, and show up in diverse s...

Air Date: April 30, 2026 What does it really take to sell everything, leave land behind, and sail across the world? In this episode of Rhythm & Roam Podcast, we sit down with author and world traveler Alison Gieschen, who made the bold decision to walk away from conventional life and embrace full-ti...