Rhythm & Roam with Benefsheh, Paul, & Trecia

What can 111 countries teach you about travel, culture, identity, and human connection? In this episode of Rhythm & Roam, Benef, Paul, and Trecia sit down with award-winning TV director, documentary filmmaker, author, educator, and global storyteller Craig D. Forrest. Craig has produced, directed, o...

Release Date: September 17, 2026 What does it mean to grow up between cultures and where do you call home when your identity cannot fit neatly into one box? In this episode of Rhythm & Roam, Benef, Paul, and Trecia sit down with Urmi Hossain, an Italian-Bengali author, speaker, mentor, finance profe...

Release Date: September 3, 2026 Why does it feel so hard to have a conversation across political, cultural, racial, or religious differences today? In this episode of Rhythm & Roam with Benefsheh, Paul, & Trecia sit down with David Beckemeyer, host of the Outrage Overload podcast, for a candid conve...

Release Date: August 20, 2026 What happens when life hits reset at 50 and you answer with a passport instead of fear? In this episode of Rhythm & Roam, Tina shares how a series of life-changing moments pushed her to rebuild from the ground up through solo travel. We talk about identity, reinvention,...

Release Date: August 8, 2026 What happens when a 27-year educator packs up her life and moves permanently to Mexico? In this episode of Rhythm & Roam, hosts Benefsheh, Paul, and Trecia sit down with Queen D. Michele, author of Considerations: A Guide for Moving Abroad, to unpack her decision to beco...

Released: July 24, 2026 Mindful travel, meditation for anxiety, and navigating culture shock. This episode of Rhythm & Roam dives into all three. Hosts Benefsheh, Paul, and Trecia sit down with Katie Krimitsos, founder and CEO of the Women's Meditation Network and creator of the new podcast "Meditat...

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Air Date: July 9, 2026 Planning a mission trip, church group travel, or student outreach abroad? This episode is your blueprint. In this episode of Rhythm & Roam, we talk with Dr. Joy, CEO of Butler Travel, about what really happens behind the scenes of international group travel and what churches, ...

Air Date: June 25, 2026 We sit down with David Beckemeyer, host of the Outrage Overload podcast. David’s cultural journey happens through dozens of conversations with everyday people, revealing the isolation, caricatures, and fact gaps that keep us divided. We dig into the ‘business of outrage,’ sto...

Released: June 11, 2026 We sit down with Australian hiker, writer, and educator Belinda Coker, who spends up to eight months a year walking across regions and countries on long-distance trails. She shares how moving slowly through towns and villages reshapes her understanding of culture, identity, a...